Compass Blogs

Almost 70% of American adults take at least one prescription drug, most commonly antibiotics, antidepressants, or painkilling opioids. More than 50% take two prescription drugs ( Mayo Clinic News Network ). Additionally, nearly all of us reach into our cabinets now and again for over-the-counter medications. Needless to say, medication is often a regular and important aspect of our lives, and how we take care of our medications is just as important. Read on for 4 tips for pro

Women's health is a very important topic, and adopting a healthy lifestyle can significantly impact overall well-being. Women’s health is...

When it comes to your child and their needs, you no doubt want to pick the best possible Speech-Language Pathologist– but where do you...

Amidst our busy lives, various pressing obligations, and the abundance of health advice out there, it can seem like a truly healthy...

Mental health is an integral part of our overall well-being, yet it's often overlooked or misunderstood. Recognizing the symptoms of...

As the Italian educator and philosopher Maria Montessori once said, “Play is a child’s work”. Play is a huge component of a child’s life...

If there is breast cancer in your family tree, or if you are simply just a woman, you have probably thought about breast cancer and if it might one day affect you. Did you know that there are actually things you can do to lower your risk of breast cancer? Read on to learn more about four preventative measures you can take. 1. Exercise & Maintain A Healthy Weight According to the Mayo Clinic , forming healthy habits that help you reach a healthy weight and maintain it reduces

When it comes to managing common illnesses on your own, over-the-counter (OTC) medications are convenient and easy options. These...

This year, World Hepatitis Day is on Friday, July 28th. We all know the word, but do we really understand what Hepatitis C is, or its...

By about the age of seven, approximately 5% of children have a noticeable speech disorder (Medline Plus). If your child is running into...

Compass Blog #028_By Abe Barcus Maintaining good health is a priority for everyone, and one of the most effective ways to achieve it is...

We have all been there at some time or other- we feel like we’re drowning at work. This could be because of the workload, trouble navigating relationships with your boss or coworkers, or countless others stressors. Work stress doesn’t have to dominate your day. Here are 4 tips for mental health in the workplace! 1. Begin Your Day Well What you do before work sets the tone for how your entire day will go. According to Forbes , if you start your day by checking your phone, it i

The mind is a complex system, impacted by everything from genetics and health to circumstances and environment. When things are not...

Compass Blog #025_By Abe Barcus When it comes to children's health and well-being, early intervention plays a crucial role in addressing...

As Mental Health Awareness Month draws to a close, let us address one of the biggest roadblocks to seeking help for your mental health...

Quality primary care is a house built on the foundation of its four core functions, dubbed the ‘4 Cs’ of primary care according to the...

At Compass Community Health, our mission is simple: to provide access to quality healthcare to all members of our community (see our...

Compass Blog #21_By Maeve J Last month we wrote an article entitled, “What is Speech Therapy?”, and we summed up Speech Therapy as, “the...

Compass Blog #20_By Maeve Last month we wrote an article entitled, “What is Speech Therapy?”, and we summed up Speech Therapy as, “the...

Compass Blog #019_By Maeve J What Is Pediatric Speech Therapy? In its simplest terms, speech therapy can be defined as, “the assessment...